Personal Growth
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Maybe You Should Talk to Someone by Lori Gottlieb
Feel the Fear and Do it Anyway by Susan Jeffers, Ph.D.
The Untethered Soul By Michael Singer
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, Ph.D.
The Power of Now by Eckhart Tolle
Book of Joy: Lasting Happiness in a Changing World by Dalai Lama
For Couples
For Parents
Understanding Trauma
In the Realm of Hungry Ghosts: Close Encounters with Addiction
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
Mothers Who Cant Love by Susan Forward
When the Body Says No: Understanding the Stress-Disease Connection by Gabor Mate
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D
Adult Children of Emotional Immature Parents: How to Heal by Lynsay C. Gibson
